Most people come to get fitter.Some end up on a podium
Nobody is pushed to compete. But when a member wants a goal, the gym gets behind them, and this is where we celebrate it.
Members who went for it
WeightliftingGold at the British Weightlifting Championships
PowerliftingCompeted for Team GB at the ABPU European Championships
Powerlifting270kg deadlift, a new gym record
PowerliftingMedallists at the same powerlifting meet
Hybrid eventsRaced at the HYROX World Championships 2025, Chicago
Cross trainingUK Teen Throwdown, male juniors 14 to 15
Cross trainingPodium at a regional cross-training competition
EveryoneEvery comp, every member, on the wall by the rig
Want something to train for? Tony's powerlifting group, the Olympic lifting squad and the Saturday Comp Club are all open to members.
Once a year everyone competes
Teams are mixed so complete beginners partner with the strongest lifters, every workout is scaled, and the entry fee goes to a charity the members pick. Local food wagons and stalls turn up. Families come to watch. It's the best day of the year here.
Maggie's
Alcohol Change UK
The Royal Marines Charity
Start where they started
Everyone on this page walked in as a beginner. Your first month is free.