Hybrid Training
Prepare for Hyrox, DEKA FIT, and other endurance challenges.
What is Hybrid Training?
Our Hybrid Training is engineered for athletes tackling the unique demands of modern fitness racing. If you're preparing for events like Hyrox, DEKA FIT, or other functional fitness competitions, this is your arena. We've designed a programme that systematically forges well-rounded athleticism by blending cardiovascular endurance with raw strength and functional skill.
Training sessions are structured to mirror the intensity and variety of race day, building your capacity in running, rowing, carrying heavy loads, and mastering bodyweight challenges. We focus on building not just a powerful engine, but also the physical and mental resilience to perform under pressure.
Reach The Top With Our Hybrid Training Programmes
Reaching the top 1%
Develop comprehensive strength, endurance, and agility.
European Championships
Tailored workouts to meet the unique demands of hybrid competitions.
Enhanced Mental Toughness
Build resilience and focus to push through challenging events.