
About the.fitness.project
We're more than just a gym; we're a supportive family dedicated to helping you achieve your goals in an inclusive and motivating environment.

Our Story: Forging a Community
the.fitness.project was born from a powerful idea: that true fitness is forged not just in strength, but in a community that uplifts every member. Founded by Angela Rodwell, TFP began as a personal training business with a mission to offer something more than just workouts.
Tired of the impersonal nature of commercial gyms, Angela envisioned a space where expert coaching, genuine connection, and a relentless passion for progress could unite. From those humble beginnings, TFP has evolved into the vibrant facility it is today, but our foundational values have never wavered.
We are a family-run business at our core, fiercely dedicated to cultivating an inclusive, motivating, and results-focused environment. Every person who walks through our doors becomes part of our story, and we are committed to helping each one write their own chapter of success.
Join Our Thriving Community
At the.fitness.project, you're not just joining a gym; you're becoming part of a supportive family. We believe in encouragement, motivation, and celebrating every milestone together.
Group Workouts
Find your tribe in our dynamic group classes.
Member Events
Connect at social gatherings and challenges.
Peer Support
Encourage and be encouraged by fellow members.
Discover Your Passion
the.fitness.project offers a diverse range of specialised training programmes designed to help you achieve your unique fitness goals.

Cross Training
Dynamic, high-intensity workouts building functional strength and conditioning.
Learn More
Train Your Way
Our gym is equipped with a wide variety of high-quality training equipment and amenities to suit all fitness levels and workout styles.