Diverse group of members at the.fitness.project

About the.fitness.project

We're more than just a gym; we're a supportive family dedicated to helping you achieve your goals in an inclusive and motivating environment.

Founders of the.fitness.project

Our Story: Forging a Community

the.fitness.project was born from a powerful idea: that true fitness is forged not just in strength, but in a community that uplifts every member. Founded by Angela Rodwell, TFP began as a personal training business with a mission to offer something more than just workouts.

Tired of the impersonal nature of commercial gyms, Angela envisioned a space where expert coaching, genuine connection, and a relentless passion for progress could unite. From those humble beginnings, TFP has evolved into the vibrant facility it is today, but our foundational values have never wavered.

We are a family-run business at our core, fiercely dedicated to cultivating an inclusive, motivating, and results-focused environment. Every person who walks through our doors becomes part of our story, and we are committed to helping each one write their own chapter of success.

Fitness community engaging

At the.fitness.project, you're not just joining a gym; you're becoming part of a supportive family. We believe in encouragement, motivation, and celebrating every milestone together.

Group Workouts

Find your tribe in our dynamic group classes.

Member Events

Connect at social gatherings and challenges.

Peer Support

Encourage and be encouraged by fellow members.

the.fitness.project offers a diverse range of specialised training programmes designed to help you achieve your unique fitness goals.

Cross Training class in action

Cross Training

Dynamic, high-intensity workouts building functional strength and conditioning.

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Gym training equipment

Our gym is equipped with a wide variety of high-quality training equipment and amenities to suit all fitness levels and workout styles.

Free Weights

Olympic Platforms

Training Rig

Functional Fitness

Cardio Machines

Echobikes

Sled Run

Concept2 Machines