Powerlifting

Powerlifting

Powerlifting

Working in partnership with TF Powerlifting we have a Level 2 Powerlifting Coach on staff and provide a 12 week Powerlifting programme free to all members.
This is also complimented with Strength accessory circuit classes. 

The Powerlifting programme is very successful at developing strength and is very popular with members.

Areas Covered

Low Fell, Whickham, Sunniside, Team Valley, Dunston

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